Exporting a contoured Kernel density estimation plot to raster or shapefile format

I'm trying to perform Kernel density estimation in R using some GPS data that I have. My aim is to create a contoured output with each line representing 10% of the KDE. From here i want to import the output (as a shapefile or raster) into either QGIS or arcmap so I can overlay the output on top of existing environmental layers.

So far i have used AdehabitatHR to create the following output using the below code:

kud<-kernelUD(locs1[,1], h="href")
vud<-getvolumeUD(kud)
vud <- estUDm2spixdf(vud)
xyzv <- as.image.SpatialGridDataFrame(vud)
contoured<-contour(xyzv, add=TRUE)

Aside from being able to remove the colour, this is how i wish the output to appear (or near to). However i am struggling to figure out how i can export this as either a shapefile or raster? Any suggestions would be gratefully received.